Aromatherapy massages are the best way to go if you want to get a head start on improving your health and well-being. Aromatherapy is simply defined as "the love of smelling". In the event of aromatherapy massage, this may mean more than just smelling great! Aromatherapy is based on the notion that our physical and psychological responses are influenced by our experiences in the natural environment.

Aromatherapy uses essential oils or scented oil derivatives as a moderate to use to our skin for therapeutic purposes. When these oils are rubbed into the skin, they act on our nervous system and our whole body, relaxing and rejuvenating our systems while adding pleasant scents to the air. Aromatherapy can help us to alleviate tension, reduce stress and improve our over-all health. Aromatherapy is one of the very best treatments for a variety of conditions including pain and soreness, inflammation, aging and stress. It has also been shown to relieve such common problems as depression, fatigue, high blood pressure, headaches, sore throat, nausea and diarrhea, jet lag, pain associated with arthritis, and more!

Aromatherapy massage therapy uses warm, essential oils or scented oil derivatives which are inhaled into the skin for therapeutic purposes. Through an aromatherapy massage you inhale these scent molecules directly or absorb them into the skin through your pores. These oils contain natural ingredients and are derived from plants, flowers, forests, sea salt, and animal fat. Aromatherapy uses these ingredients to create a soothing and healing environment in which to unwind.

Aromatherapy is often utilized by other medical practitioners for the treatment of pain and the reduction of swelling and inflammation. Aromatherapy is also used for the treatment of conditions such as chronic fatigue, headache, depression, insomnia, menstrual cramps, digestive issues, and joint and muscle pain. Its therapeutic effects can be quite effective for these conditions, but the oils are best utilized together with Traditional Chinese Medicine (TCM) for maximum benefit.

Aromatherapy is based on the theory that certain subtle, natural energies that pass through us help to balance our bodies so that we could cure ourselves. Our bodies are composed of energy, including electromagnetism, which help to control the flow of power through our bodies, and chi, which carry the energy through our bodies. When there is an imbalance in these energies, illness can result. By utilizing the various essential oils and massage oils through a Swedish massage therapist's massage therapy session, these energies are balanced and improved so that a deeper sense of relaxation and well-being can be gained. This helps to relieve the physical, mental and emotional symptoms that make it difficult to cope in our busy, stressful lives.

Some essential oils that may be used together with Swedish massage therapists include: peppermint, eucalyptus, marjoram, Rosemary, basil and clove. These oils are very effective in giving a soothing effect, while they sooth the muscles and calm the mind. They can also help to relax and soothe the person, also. For those people who have the effects of chronic stress, peppermint oil combined with eucalyptus and marjoram can provide relief from anxiety, anxiety and restlessness. When using the blend of essential oils, eucalyptus oil works to energize the skin; and basil will help to relax the body and mind, removing negative energy through its pleasant aroma.

After the Swedish massage therapy session, the massage therapist might recommend using essential oils to compliment the session. This is often accomplished by incorporating a blend of lavender, Peppermint, Chamomile, and Neroli oils into the patient's massage water. Applying these oils in this manner provides the patient with even more of the sense of relaxation and comfort that they experienced throughout their Swedish massage treatment. Aromatherapy is also frequently used as an alternative to the often harsher and more powerful massage therapies.

Aromatherapy massage may also alleviate muscle pain, promote better sleep and ease tension. It can also relieve headaches, nervousness, depression and other psychological conditions. It may even promote weight loss as it has been demonstrated to promote digestion and reduce fats in the human body.

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